Harrif Saleh admitted that he struggled

MALAYSIA- Road cyclist Harrif Saleh admitted that he struggled to keep up with the peloton early on but revealed the “secret” behind his historic win at the Grand Prix Manavgat in Turkey last week. After spending a year without competition due to Covid-19, the Terengganu Cycling Team (TSG) rider said he found it hard to keep up with the early pace and even suffered mild cramps during the 145.8km race. “This was really tough for me as I had gone a year without racing. I did my best to tuck…

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Azizulhasni Awang and Shah Firdaus Sahrom to start picking up the pace heading into the Tokyo Olympics

National track cycling coach John Beasley expects Azizulhasni Awang and Shah Firdaus Sahrom to start picking up the pace heading into the Tokyo Olympics. Beasley has always stressed the importance of “big blocks” of strength training as the foundation in his preparation, and it is no different for this Olympic cycle. Spending hours in the gym, a switch to more track-focused training is likely in store for the duo over the final few months ahead of the Tokyo Games. Hopes to convert the muscle that they have built into explosive…

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